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This is where i share my nawty durrty little secret
treat me nice and i will treat u better. love me OR leave me!
She can make u laugh like hell IF u are her type.
She is very
She can be nice to u.. BUT she can be ur worst nightmare too!
In other words, DUN MESS AROUND WITH HER!!!
the definition of stress. heeee.
Tuesday, June 2, 2009, 4:03 PM
well..well..well...i just finished doing my research(macam paham ehk....haha.) about stress.
my lecturer asked all of us to find the definition of stress. if possible where can it lead to and so on....
so... member kat sini semangatla carik yerr... sampai the signs and the symptoms semue.
(errkkk... maybe tengah semangat nak belajar yer.... mudah-mudahan berpanjanganla semangatku nie yerr....heeeeee)
so... actually we cant anyhow use the word 'stress'. because actually the word 'stress' is harmful and not like how we think. tak dapat hantar homework, stress. lambat gi keje, stress. mak tak masak, stress. mrt ke bus lambat, stress. teacher marah or kawan tak bebual ngn kite, stress. kucing ke hamster hilang, stress. tak dapat download lagu, stress. computer hang, stress. so yarh.... bacically, the word 'stress' is a big word.
"stress is a normal part of life that help us learn and grow. conversely, stress can cause us significant problems. if we dont take action, the stress response can lead to HEALTH PROBLEMS."
"stress can be best managed by regular exercise, meditation or other relaxation techniques, structured time outs, and learning new coping strategies to create predictability in our lives."
i guess thats all for now. just wanna share what i learned today which to me, i find it very interesting. heeee. kla... chow. take care.